Radical Aliveness - Weekend Intensive - the AIR Element - Self-Love, Joy & Breathwork Please watch our video "What is Bioenergetic
Radical Aliveness – Weekend Intensive – the AIR Element – Self-Love, Joy & Breathwork
Please watch our video “What is Bioenergetic Alchemy?” to get an overview of this work: https://www.youtube.com/watch?v=rOrELWRAqkU
A weekend intensive exploring the Bioenergetic Alchemy™ Air Sequence
When: Saturday 8th December, 2018 12pm -6pm & Sunday 9th December, 10:30am – 6pm
Things to bring:
Loose, comfortable clothes suitable for Yoga or Tai Chi & a water bottle.
Very limited spaces, please book here to reserve your place: https://www.eventbrite.co.uk/e/radical-aliveness-air-self-love-joy-breathwork-tickets-50037618865
This months weekend, we focus on the Air Element – Joy, Self-Love & Breathwork.
About the weekend:
We all have the ability to be in our Hearts, to be loving and joyful. And yet with our busy-ness, Stress and hectic lifestyle we often miss, this most essential human experience.
During this Bioenergetic Alchemy™ Breathwork weekend, we include:
– Grounding exercises
– Stress Positions & Trauma Release
– Bioenergetic Alchemy Breathwork (Deep conscious, connected breathing)
Each participant becomes the leader of their own healing journey, towards wholeness and health.
Bioenergetic Alchemy™ is for individuals interested in their own personal growth and healing journey.
This body of work offers many unique explorations, and the possibility for deep experiential learnings about yourself Body, Heart and Soul.
“What is Bioenergetic Alchemy™?”
Bioenergetic Alchemy™ is a body-mind approach to psychological, physical and emotional health and well-being. The workshops are a unique movement experience, where we begin to soften the muscular tensions and chronic holding in our bodies. Through this revolutionary series of exercises, we release stress, enhance our emotional well- being, and begin to open our heart to Life.
Limited to 8 participants.
Please note that previous experience of Seth’s work is needed to attend. Seth runs weekly Bioenergetics sessions in Camden and attending one of these events would qualify you to attend a weekend. this is so that you know what the work is before committing to 4 weekends.
You can find out more about these weekly classes here: https://www.eventbrite.co.uk/e/london-bioenergetics-weekly-classes-in-bodymind-integration-with-seth-newman-tickets-34463021826
Over the course of 4 Bioenergetic Alchemy™ intensive weekends, we will explore these powerful humanistic embodiment exercises that work with our relationship with our body, and with loosening and bringing awareness to the 7 segments of body armouring. This is grounded in the theory of the 5 Character structures developed by Wilhelm Reich and Alexander Lowen.
Exploring personal growth tools for expanding our human potential:
– Bioenergetic Alchemy™ exercises
– Neo-Reichian Breathwork explorations
– Dance & active meditations
– HeArt work
– Circle sharings
“My classes follow a format of checking in with the body, warm-ups, grounding and building the body’s energy, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security, vibrancy and exhilaration.” – Seth Newman
If you have not attended any classes with Seth before it is recommended that you attend one of his weekly Friday evening Bioenergetic Alchemy drop-in classes before signing up. Thank you.
8 (Saturday) 12:00 pm - 9 (Sunday) 6:00 pm
233 Lower Mortlake Rd, Richmond, TW9 2LL