3feb - 23marfeb 38:30 pmmar 23Thank FUNK it's Friday! - with Ecstatic Dance LondonHighbury & Islington(february 3) 8:30 pm - (march 23) 10:30 pm GMT 49 Corsica Street, N5Skylight Centre (near Highbury & Islington tube)
Thank FUNK it's Friday! with Ecstatic
Thank FUNK it’s Friday! with Ecstatic Dance london
A weekly free-style, expressive dance & moving meditation event featuring our headphone based sound system!
“A brilliant way to destress after a hard week of work”
Friday nights – 8:30pm-10:30pm
Sliding scale payment £15/£12 (£10 each if you bring someone new who also joins this meetup group)
“Each of us is a moving centre, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most of us hunger to connect to this space within, to break through to ecstatic states of consciousness, to be swept away.” -Gabrielle Roth
Our Ecstatic Dance/ Movement Meditation classes are an opportunity to find freedom in our own ability to feel and move with all that is and with everything that arises in our body, heart and mind. It is a practice that encourages moving with a grounded body, deepening our ability to be with what is, and connecting with others as we are, without the mask.
There is no experience necessary, just a willingness to move and be moved!
“Our bodies instinctively know what feels good or bad, right or wrong. However, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way, or that? Does it feel nourishing to dance with another, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris
What to bring:
Loose comfortable clothing and a Bottle of water
Classes are facilitated by Seth Newman, Seth is an Art of Being© graduate, Bioenergetics practitioner, Tantric Trance Dance facilitator and is the pioneer of live music ecstatic dance events in the UK, with his band Urubu. He brings a wealth of experience holding heart centred spaces.
February 3 (Friday) 8:30 pm - March 23 (Thursday) 10:30 pm GMT
Skylight Centre (near Highbury & Islington tube)
49 Corsica Street, N5