may, 2017

26may7:00 pm- 8:30 pmOPENING TO J.O.Y.Weekly classes in Bioenergetic Alchemy™ BodyMind Integration7:00 pm - 8:30 pm 49 Corsica Street, N5Skylight Centre (near Highbury & Islington tube)

Event Details

Bioenergetic Alchemy™ Body-Mind Integration

Each week, there will be a Bioenergetic Alchemy™ drop-in class.

using the 4 elements – Earth, Water, Fire and Air as a map.

Week 1 Earth – Grounding and Trauma Release
Week 2 Water – Boundaries and Opening to Feeling
Week 3 Fire – Power and Anger
Week 4 Air – Joy, Love and Laughter

Cost: £70 for all 4 classes/ £20 per class

When: Friday 7-8:30pm (Please arrive on time)

Where: 

The Skylight Centre

49 Corsica Street London N5 1JT ( 5 minute walk from Highbury & Islington tube)

Things to bring:
loose, comfortable clothes suitable for Yoga or Tai Chi & water bottle.

Interview with Alexander Lowen, founder of Bioenergetics where he talks about the body-mind split –

https://www.youtube.com/watch?t=37&v=ghZg34hKeCw

Feedback from Seth’s Bioenergetic Alchemy™ Classes:

“This was one of the most powerful things I have done in ages. It has really shifted something for me. This morning I keep bursting into giggles! Thank you so much to Seth and everyone else who held the space.”

“Powerful stuff. Highly recommend giving it a go.”

“What an incredible time I had last night! When I arrived, I was feeling very low and in my head. The Bioenergetic Alchemy session brought me back to my body and allowed me to connect to some suppressed sadness. The ecstatic dance afterwards allowed me to express my joy and freedom. I feel alive, connected and expanded. I cannot put in words my deep gratitude for this experience!!:

“What a release. Feeling all light & open by the end!”

“Highly recommended: felt tensions slip away”

“Really loving the sense of a developing community that’s forming from these classes.”

“That was such a lovely way to spend a few hours. I feel sooo chilled out today, and the sun’s out, and it’s feeling like spring, and I’m still broke but it doesn’t feel so bad any more. It’s amazing to laugh with you all and to be part of something special. Thanks everyone, and thank you Seth xxx”

Time

(Friday) 7:00 pm - 8:30 pm

Location

Skylight Centre (near Highbury & Islington tube)

49 Corsica Street, N5

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